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Mindfulness and Menopause Workshop
do 01 okt
|Menopause and Mindfulness
Interactive workshop to explore mindfulness techniques for menopause.
Time & Location
01 okt 2026, 18:00 – 19:00 CEST
Menopause and Mindfulness
About the event
Join our online interactive hour of power - focused on stress management during menopause. Spend an hour engaging in mindfulness and relaxation exercises. Discover the reasons behind feeling overwhelmed and learn mindful strategies to cope with it. You will acquire relaxation and mindfulness techniques to help you slow down and help to clear your mind of all your worries.
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